A nosebleed often requires immediate attention and forces individuals to stop
whatever they are doing to stop the flow of blood.
Nose bleeds occur when the inner lining of one’s nose is hurt or dry. The
resulting damage to small blood vessels in the nose induce bleeding. Almost all
nose bleeds originate from blood vessels in the front part of the nasal septum,
which is the inside middle tissue separating both nostrils. Nose bleeds occur
more frequently in patients with nasal allergies, sinusitis, hypertension, or
bleeding disorders. there are some hacks individuals can learn to stop nosebleeds
quickly and easily.
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Performing First-Aid During a Nose Bleed
1_ Position your body.
If you do not have a serious issue that led to your nose bleed, you can perform
some first aid at home during a nose bleed to help stop it. To begin, sit down,
since it is more comfortable than standing.
A towel can be held
Do not lie down as this can cause blood to pass down the throat.
2_ Pinch your nose
Pinching the soft, fleshy part of your nose below the nasal bones for about 10
minutes can help to compress blood vessels and stop bleeding. Don’t let up on
the pressure for these 10 minutes — otherwise, the bleeding could re-start and
you’ll have to start over.
3_ Cool yourself down. Lowering your body temperature can help reduce the
blood flow to your nose. To do this, place ice cubes in your mouth. This helps
achieve a lower temperature sooner than cooling the external part of the nose. It
also will help you retain the lower temperature for longer.
This is more effective than placing a cold compress over the nose. Cold
compresses placed over the nose are not very effective according to a recent
clinical study.
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